Ayurvedic Health & Lifestyle Consultation

By Acharya Alok Awasthi

Natural Wellness Guidance for Mind-Body Balance Service

 

 Type: One-on-One Vedic Wellness Consultation (Online or In-Person)

 

🧘‍♂️ Heal Your Energy. Align Your Life.

Your body isn’t just physical—it’s emotional, energetic, and karmic.

At Arka Connection, our Ayurvedic Health & Lifestyle Consultation is designed to help you restore balance through personalized, non-medical Ayurvedic wisdom—without medications or fads.

We guide you through your unique Prakriti (body-mind constitution) and help you understand how everyday lifestyle choices—food, routine, stress, and emotional patterns—are shaping your health, mood, digestion, sleep, and immunity.

This is not about dos and don’ts—it’s about sustainable wellness aligned with your energy and emotional needs.

 

🔍 What You’ll Gain from This Consultation:

Prakriti (Vata, Pitta, Kapha) Assessment – Know your mind-body blueprint

Detection of lifestyle and emotional habits disturbing your dosha balance

Personalized guidance on diet, sleep, routine, self-care, and energy flow

Non-medical advice for improving digestion, sleep quality, anxiety, and fatigue

Emotional wellbeing tips for managing mood swings, burnout, stress eating, or lethargy

Optional Ayurvedic ritual guidance (oil massage, detox, breathing, colors, etc.)

 

👥 Best For:

Individuals struggling with low energy, poor digestion, sleep issues, or anxiety

Professionals facing burnout, nervous imbalance, or emotional fatigue

Anyone seeking a natural, drug-free approach to improve health and vitality

People curious about their Ayurvedic personality and lifestyle alignment

 

🕒 Duration:

45–60 Minutes (Live Online or In-Person)

 

📦 Booking Includes:

✅ One-to-One Personalized Wellness Counseling ✅ Optional Lifestyle Plan PDF ✅ Audio Recording (On Request)

 

🌿 Why Choose Arka Connection?

We don’t give generic Ayurvedic advice. We help you restructure your daily rhythm, emotional awareness, and energy flow—with kindness, spiritual understanding, and a deeply human approach.

No medicines. No fear. Only authentic Ayurveda, aligned with modern life and your emotional journey.