Kerala Spiritual Retreat!
By Acharya Alok Awasthi
Spiritual Retreat!
Join us in Kerala for a Life-Changing Spiritual Retreat!
Duration 10 Days / 9 Nights. Location Kerala, India Surrounded by nature, backwaters, and healing environments (Exact location provided post-registration)

Kerala Healing retreat
A 10-Day Journey into Mind-Body-Spirit Renewal
Step away from the noise of daily life and step into a sacred space of inner clarity, emotional renewal, and mind-body harmony. Hosted amidst the healing backwaters and lush landscapes of Kerala, the Arka Inner Balance & Conscious Healing Retreat is a transformational 10-day experience. It blends Vedic therapy, NLP-based emotional healing, Ayurveda-inspired lifestyle practices, and deep meditative work—all curated for personal awakening, emotional detox, and conscious living.
- Acharya Alok Awasthi
What You Will Experience
Daily Vedic Wellness Practices
Morning Yoga & Pranayama for energy balance
Guided meditations for mental clarity and emotional healing
Silent reflection hours for soul integration
Emotional Detox & NLP-Based Healing
Inner child healing circles
Subconscious reprogramming through NLP-guided visualizations
Emotional trauma release exercises in a safe group container
Vedic Lifestyle & Nutrition
Ayurveda-inspired Satvik meals for healing digestion and mood
Natural herbal teas and detoxifying drinks
Dinacharya training (daily rhythm practices) for long-term wellbeing
Mind-Body Healing Therapies
Marma therapy sessions for energy block release
Stress-relief kriyas and grounding body practices
Emotional journaling and gratitude reflection rituals
Nature & Spiritual Integration
Sunrise meditations by sea or backwaters (location-dependent)
Elemental healing rituals (Earth, Water, Fire, Air, Space)
Fire cleansing ceremony (Agni Kriya) for emotional purification
Mindfulness-based nature walks and soul-alignment sessions
1-on-1 Wellness Coaching
Private consultation with an Arka Emotional Wellness Guide
Custom Mind-Body Healing Plan to take home and sustain your shift
Limited Seats Available Book Your Spot Today!
Who Should Join
Professionals dealing with stress, emotional burnout, or disconnection
Individuals craving a deeper spiritual and emotional reset
Yoga instructors, coaches, or healers in need of self-renewal
Anyone seeking a sacred pause to reconnect with purpose and inner peace
Retreat Format
Daily guided yoga & meditation
Emotional healing workshops
1-on-1 counseling session with personalized follow-up
Group sharing circles and introspection time
Integration through rest, reflection, and journaling
Retreat Benefits
Emotional clarity and deepened self-awareness
Reduction in stress, overthinking, and emotional fatigue
New habits for sustainable mind-body-spiritual health
A life-changing wellness reset to take home
✅ What’s Included
Accommodation in a wellness retreat center
All vegetarian Ayurvedic meals and detox drinks
Full access to all sessions and group activities
1-on-1 personal coaching session
Guided audio meditations and retreat workbooks
❌ What’s Not Included
Travel to/from retreat venue
Optional excursions, shopping, or leisure activities outside the retreat plan
Optional Certification
Participants may request a “Participation Certificate in Mind-Body-Spiritual Wellness Retreat” from Arka Connection Institute of Vedic Sciences.
Why Choose an Arka Retreat?
This is not a tourist escape. It is a soul-anchoring experience, rooted in the Vedic tradition, blended with modern emotional therapy, and delivered through deeply human, intuitive guidance.
You’ll return not just lighter—but more whole.
Itinerary
Kerala Retreat Itinerary
Day 1 – Arrival in Kochi (23 Nov)
* Pick-up from Airport
* Welcome Ceremony with Traditional Kerala Dinner
* Orientation Session & Light Relaxation Meditation
Day 2 – Backwater Bliss (24 Nov)
* Morning Yoga by the Vembanad Lake
* Ayurvedic Massage (Abhyanga)
* Sunset Boat Ride through Kerala Backwaters
Day 3 – Ayurveda & Healing (25 Nov)
* Masterclass: Principles of Ayurveda
* Personalized Dosha Assessment
* Marma Therapy & Chakra Healing Intro
Day 4 – Spiritual Awakening (26 Nov)
* Astrology Session: Your Birth Chart & Destiny
* Inner Child Healing Workshop (Part 1)
* Group Meditation & Sacred Fire Ritual
Day 5 – Exploring Munnar (27 Nov)
* Depart to Munnar Hills
* Visit to Tea Plantations & Herbal Gardens
* Stay in Nature Resort
Day 6 – Breath & Body (28 Nov)
* Advanced Yoga & Pranayama in the Hills
* Ayurvedic Spa & Herbal Steam Therapy
* Mindful sharing of India & Latvian culture
Day 7 – Healing Retreat Day (29 Nov)
* Inner Child Healing Workshop (Part 2)
* Chakra Balancing Therapy
* Private 1-on-1 Healing Sessions
Day 8 – Beach & Bliss (30 Nov)
* Transfer to Varkala Beach
* Yoga by the Sea & Intuitive Dance
* Salt Therapy & Relaxation
Day 9 – Integration & Astrology Masterclass (1 Dec)
* Astrology: Karmic Healing & Remedies
* Healing Inner Feminine/Masculine Balance
* Beach Bonfire Circle
Day 10 – Rest & Reflect (2 Dec)
* Ayurvedic Massage with Warm Oils
* Reflection Journaling & Feedback Circle
* Local Shopping Trip
Day 11 – Departure Prep (3 Dec)
* Final Yoga Session
* Farewell Brunch
* Travel back to Kochi
Day 12 – Departure (4 Dec)
* Airport Drop-off
* Depart with Heart Full of Healing & Memories