Awakening the Self – Vedic Psychology for Transformation

Duration: 6 hours lessons + 6 hours for reflective exercises and tools)

Objective: Blend Vedic and modern psychology to unlock personal growth and spiritual awakening.

Curriculum:

1. Introduction to Vedic Psychology
2. Understanding the Gunas: Sattva, Rajas, and Tamas
3. Emotional Intelligence through Yogic Practices
4. The Role of Chakras in Mental Wellness
5. Overcoming Stress with Mindful Living
6. Healing Emotional Trauma with Vedic Tools
7. Conscious Decision-Making Principles
8. Techniques for Spiritual Growth and Self-Discovery
9. Integrating Mind and Soul Alignment
10. Practical Tools for a Balanced Life

Student Benefits:

• Access to guided meditations for self-awareness.
• Practical tools for emotional healing.

General Features of this Workshops :

• Learning Format: Pre-recorded videos with assignments and interactive quizzes.
• Certificate: Students will receive a certificate of completion from Arka Connection Institute.
• Support: Access to an exclusive online community for discussions and Q&A with Acharya Alok Awasthi.
• Outcome: Holistic personal and professional transformation through ancient wisdom adapted for modern life.